Group Therapy
Group therapy offers a supportive and structured environment where individuals can connect through shared experiences. In a professionally facilitated setting, you can gain insight, develop coping strategies, and build a sense of community while working toward personal growth.
The Power of Community Healing
Group therapy provides a structured therapeutic experience that combines professional guidance with the supportive presence of individuals facing similar challenges. Within a group setting, participants gain the reassurance that they are not alone while benefiting from shared perspectives and collective growth.
At Kaltum Counseling & Recovery, groups are carefully facilitated to maintain a safe, respectful, and confidential environment. Each participant is encouraged to engage at their own comfort level, with group sizes intentionally kept small to support meaningful interaction and connection.
Benefits of Group Therapy
- Gain a sense of connection and reassurance that you are not alone in your experiences
- Learn from diverse perspectives and shared experiences of others
- Develop and strengthen communication and interpersonal skills
- Receive constructive feedback and support within a safe, guided environment
- Build a sense of belonging, trust, and mutual accountability
- Access a cost-effective complement to individual therapy
How It Works
Group therapy sessions are conducted via secure telehealth platforms and typically last 60–90 minutes. Before joining a group, you will complete an individual consultation to ensure the group is an appropriate fit for your needs, goals, and comfort level.
All group sessions are confidential and guided by clear group agreements that promote safety, respect, and mutual support. We maintain a structured and supportive environment where each participant can engage meaningfully at their own pace.
For current group offerings and availability, please contact our office for more information.
Interested in Group?
Schedule a preliminary consultation to see if group work is right for you.
Contact Us
- (571) 520-5686
- ramlaa@kaltumcounseling.com
- Fairfax, VA 22030 Telehealth — All of Virginia
- Heal Together
Strength in Community
Group therapy can be a powerful complement to individual work. Contact us to learn more.